A 30-Second Fix For Back Pain As much as we try to avoid it, most us sit a whole lot more than we should. One of the major downsides: Our hamstrings become chronically tight, which can lead to lower back pain. But adding this easy hamstring stretch to your daily routine can help undo the cumulative damage and help you feel more comfortable in your body.
Liver damage can go unchecked for years, and the cumulative damage can eventually lead to total failure. It’s the largest internal organ, and it needs your help to remain healthy. The liver can regenerate, and it’s highly resilient. This means that it can continue functioning even when it’s seriously damaged. Learning how to watch for key warning signs is vital in order to keep the liver healthy and functioning properly.
Alcohol Can Cause Hearing Loss for Even Moderate Drinkers
One study found that damage to the central auditory pathways can occur in even low-risk "social" drinkers - as well as moderate and heavy drinkers - as their cumulative, life-long alcohol consumption increases.