Structuring Your Daily Routine to Promote Strong Mental Health
"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // #GemNation
One of the ways that you can be sure that your kids have the most successful school year yet is by teaching them how to live with simple daily routines that will help everyone stay on track in all areas of their lives all year long. Even choosing just one of the kids printable daily routine charts to put into practice will allow for much easier life for everyone, even on the most hectic of days!
Daily Routines: Time to the Hour - This is a great activity to help students identify their daily routine while also learning about how to tell time. Giving students predictability helps them feel more confident going into the next activity.