Never Miss A Monday Workout Again!
Workout plans, add in cardio
I'm on week 2, three sets of each. Now just to keep going... http://www.cuttingedgefit.com
FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…
Weekly Home Workout Plans for Beginners
You can transform your body in one week with this daily workout plan, no gym & in just minutes a day. So, what are you waiting for? Get Your best body NOW!
Level one exercise plan, snag a PDF download of this routine on my blog.
Bikini Fitness - Fitness To Be Beach Ready
I did this daily workout plan for two months (then decided to change it up with a different one), but it was awesome! Harder for beginners but so easy after a while. I found muscles in my legs that I didn't even know I had!!!!