Dale Pinnock's flu-fighter soup with ginger, sweet potatoes, chilli and mushrooms. For the full recipe, click the picture or see www.redonline.co.uk

Dale Pinnock's flu-fighter soup with ginger, sweet potatoes, chilli and mushrooms. For the full recipe, click the picture or see www.redonline.co.uk

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Fabulous fish pie recipe from Anxiety & Depression by Dale Pinnock | Cooked

Fabulous fish pie recipe from Anxiety & Depression by Dale Pinnock | Cooked

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These recipes prove that healthy can both taste good and do you good - nutritionist and author Dale Pinnock shows us how with dishes like falafel and mozzarella chicken.

These recipes prove that healthy can both taste good and do you good - nutritionist and author Dale Pinnock shows us how with dishes like falafel and mozzarella chicken.

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Dale Pinnock's healthier falafel recipe combines anti-viral garlic and zinc-packed chickpeas, making it good for immune health.

Dale Pinnock's healthier falafel recipe combines anti-viral garlic and zinc-packed chickpeas, making it good for immune health.

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Courgette, cannellini, coconut and tomato stew - Dale Pinnock

Courgette, cannellini, coconut and tomato stew - Dale Pinnock

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Two-herb houmous recipe from Anxiety & Depression by Dale Pinnock | Cooked.com

Two-herb houmous recipe from Anxiety & Depression by Dale Pinnock | Cooked.com

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