"Bye Bye Bye" || NSYNC || Cardio Fitness || REFIT® Revolution - YouTube
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"Bombastic" || Bonnie McKee || Dance Fitness Choreography || REFIT® Revolution - YouTube  60 mins zumba, 393 calories, 7/29/15

"Bombastic" || Bonnie McKee || Dance Fitness Choreography || REFIT® Revolution - YouTube 60 mins zumba, 393 calories, 7/29/15

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Get great abs fast with this Hip Hop Dance workout by Danielle Peazer. The gorgeous Danielle Peazer shows us some Hip Hop dance moves that she uses to keep i...

Get great abs fast with this Hip Hop Dance workout by Danielle Peazer. The gorgeous Danielle Peazer shows us some Hip Hop dance moves that she uses to keep i...

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Dance fitness classes are a super effective way to get your cardio in for the day. If you’re sick and tired of spending endless hours on the treadmill every day, then this trend is for you!  In the past years, dance fitness has grown in popularity and is offered at many public gyms and private studios. Keep reading to find out 12 easy moves that you can do at home to get the body of a dancer.

Dance fitness classes are a super effective way to get your cardio in for the day. If you’re sick and tired of spending endless hours on the treadmill every day, then this trend is for you! In the past years, dance fitness has grown in popularity and is offered at many public gyms and private studios. Keep reading to find out 12 easy moves that you can do at home to get the body of a dancer.

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Free Zumba Workouts: Top 10 Free Dance Workouts - The Healthy Honeys
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"Getcha Hands Up" || Press Play || Fitness Choreography || Toning || REFIT® Revolution - YouTube

"Getcha Hands Up" || Press Play || Fitness Choreography || Toning || REFIT® Revolution - YouTube

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"Backseat Driver" TobyMac || DANCE CHOREOGRAPHY || FITNESS || REFIT® Revolution - YouTube

"Backseat Driver" TobyMac || DANCE CHOREOGRAPHY || FITNESS || REFIT® Revolution - YouTube

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DANCE PARTY HUSTLE is my signature class at the Diva Den Studio! This is a follow along style DANCE FITNESS class set to top 40 hits as well as some of our f...

DANCE PARTY HUSTLE is my signature class at the Diva Den Studio! This is a follow along style DANCE FITNESS class set to top 40 hits as well as some of our f...

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