Core strength and conditioning for dancers: how dancers get abs - YouTube
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How to do Kamille Upshaw's Ring Jump (photo by Joe Toreno)
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Kennedypac leap training across the floor #dance #leaps #kennedychoreo #fitness - YouTube

Kennedypac leap training across the floor #dance #leaps #kennedychoreo #fitness - YouTube

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ARIELLA Dance by the beach Ballet. #danceinspiration #danceflexibility
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This video is to help in learning to Jump and leap. Krista Miller teaches how to do a jazz Renverse' jump. Could use in jazz for comp.

This video is to help in learning to Jump and leap. Krista Miller teaches how to do a jazz Renverse' jump. Could use in jazz for comp.

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