This is something that every dancer should see! It's an awesome online yoga system carefully crafted for dancers! A series of yoga classes of all lengths, guided meditations, and other helpful resources that are all fully-downloadable. Check it out & share with all dancers you know!
Walking, Exercise: Dance Walk (walking workout, low impact, fat-burning ... I recently discovered Jessica's workouts online and have loved each one I have tried. Great workouts and free to boot. How great is that?