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LIKE THIS IF U WANT ME TO TAKE A PIC OF ME DOING THIS AT A BEACH IT WILL ONLY TAKE 2-3 LIKES

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How to Improve Developpes, Extensions, and Tilts

Here are the exercises and stretches that I do to improve my extensions and tilts. I hope these exercises help you... feel free to leave your questions and s...

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Tilt tips! Last one for right now! If there is anything you want to know about fitness or how to do something etc. comment below & ill post it soon:)

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