Dance workouts are a fun way to add some exercise to your day. These videos allow you to practice your dance moves in the privacy of your home.
This is a good balanced dance workout! Will have to do this on the weekends this year. :)
Dance For Strength
Only did one set today and "ouch"! What an awesome lower body workout... If this doesn't give you dancer legs I don't know what will!
GirlsGuideTo | Workout Wednesday: 5 Lean Leg Workouts | GirlsGuideTo
Cardio + Strength + FUN = the most perfect workout ever. (We think!)
Workouts to Try
monday fridaytuseday sattrday wednesday sunday thursday
Pussycat Dolls "Buttons" Cardio Dance Workout #Exercise @Dance
work it out!
Worth It by Fifth Harmony (Dance Fitness with Jessica - YouTube
Work it !!
Check out some of the best car pranks. Every car prank form this author really was well though and brings tons of fun to everybody who watches it.