You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer
Dance Stretchs and Workouts
This is a good balanced dance workout! Will have to do this on the weekends this year. :)
ab workout, this has been my new routine at the gym. so so good!
Dancer's Body Workout. Go to FitBodyHQ.com for a version you can print and videos of the exercises.
Dance and Dancers
Legs Workout: Oh my goodness! I did this for the first time today. My legs were jell-o
Lean, Toned Legs
GirlsGuideTo | Workout Wednesday: 5 Lean Leg Workouts | GirlsGuideTo
Exercises to try
Ballet Butt Workout Started with this one on Thursday. Nice starting point, but couldn't quite finish all the reps yet.
Seven days Workout plan