Get strong and sleek muscles with these 8 exercises for a dancers body. Try this quick workout morning and night and see how good strong feels!

Get strong and sleek muscles with these 8 exercises for a dancers body. Try this quick workout morning and night and see how good strong feels!

Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-openin…

Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-openin…

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