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Lose 5 pounds in 5 days with this 5 minute workout and 5 dietary rules. I like it. :) DAVID KIRSCH WELLNESS CO. | The DAVID KIRSCH Blog

Lose 5 pounds in 5 days with this 5 minute workout and 5 dietary rules. I like it. :) DAVID KIRSCH WELLNESS CO. | The DAVID KIRSCH Blog

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David Kirsch's Boot Camp Circuit Workout

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J.Lo's Trainer Shares His #1 Bum-Sculpting Move

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How to Get Jennifer Lopez’s Everything

David Kirsch has had a hand in one of the biggest anomalies of our time: Jennifer Lopez looking like *that*.

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Working Out With Victoria’s Secret Model Cindy Bruna: The 5-Step Guide to Flat Abs

How to train your way to Victoria’s Secret–worthy abs with model Cindy Bruna and New York City super-trainer David Kirsch.

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Am Oberschenkel abnehmen? 4 Übungen für schlanke Beine

No equipment and no gym needed to get into those skinny jeans this season when you try out David Kirsch's five minute quickie workouts. Try these series of l...

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