Day and night nurse

12 Tips For Nurses Working The Overnighter Working an overnight shift can take some getting used to and isn’t always an easy transition for an internal clock that is used to being awake during the day and sleeping at night.

12 Tips For Nurses Working The Overnighter Working an overnight shift can take some getting used to and isn’t always an easy transition for an internal clock that is used to being awake during the day and sleeping at night.

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Weight Loss: The Night Shift Diet: How I Lost 54 lbs in 60 Days and Kept it Off While Living a Sedentary Lifestyle and Working Nights - Kindle edition by Kym Sandford. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Weight Loss: The Night Shift Diet: How I Lost 54 lbs in 60 Days and Kept it Off While Living a Sedentary Lifestyle and Working Nights - Kindle edition by Kym Sandford. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

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How to sleep as a night shift nurse:    Day of shift: Wake up at 1500, at 1800 leave for work.    Next morning getting off shift: Go to bed at 10am and wake up around 1600.    Continue pattern until you get days off then go home the morning of your first day off and go to bed as soon as you can, sleep 3 hours and get up.

How to sleep as a night shift nurse: Day of shift: Wake up at 1500, at 1800 leave for work. Next morning getting off shift: Go to bed at 10am and wake up around 1600. Continue pattern until you get days off then go home the morning of your first day off and go to bed as soon as you can, sleep 3 hours and get up.

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We saddle up for blood, urine, pus, poop, and spit every day. Nurses Week is just more of the same, but with a free pen. | Nurses Week Ecard

We saddle up for blood, urine, pus, poop, and spit every day. Nurses Week is just more of the same, but with a free pen. | Nurses Week Ecard

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You’ll start to notice how cruel and harsh the world is. | 17 Pictures That Are Too Real For Anyone Who's Ever Been Hungover

You’ll start to notice how cruel and harsh the world is. | 17 Pictures That Are Too Real For Anyone Who's Ever Been Hungover

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Working Night Shift and Fitness. Great advice to stay consistent at the gym while working crazy a schedule!! | a health & fitness blog

Working Night Shift and Fitness. Great advice to stay consistent at the gym while working crazy a schedule!! | a health & fitness blog

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These blackout shades block 100% of light from windows and are perfect for day sleepers and night shift workers.

These blackout shades block 100% of light from windows and are perfect for day sleepers and night shift workers.

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