Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.
Quote on mental health: Take a shower, wash off the day. Drink a glass of water, Make the room dark. Lie down and close your eyes.Notice the silence.Notice your heart.Still beating. Still fighting.You made it, after all.You made it, another day.And you can make it one more. You're doing just fine - Charlotte Eriksson. www.HealthyPlace.com
Create your own scents that you like /enjoy , stay grounded level focused . Stops the bad memories by creating a awareness of your surroundings in the HERE the NOW. Change scents be creative have fun with the new scents find your favorites
I thought of you with love today, but that is nothing new. I thought about you yesterday, and days before that too. I think of you in silence. I often speak your name. All I have are memories, and your picture in a frame. Your memory is my keepsake, with which I'll never part. God has you in His keeping...I have you in my heart.
Day of Silence - April 19th 2013. The National Day of Silence is a day of action in which students across the country vow to take a form of silence to call attention to the silencing effect of anti-LGBT bullying and harassment in schools.