Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.

Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.

Quote on mental health: Take a shower, wash off the day. Drink a glass of water, Make the room dark. Lie down and close your eyes.Notice the silence.Notice your heart.Still beating. Still fighting.You made it, after all.You made it, another day.And you can make it one more. You're doing just fine - Charlotte Eriksson. www.HealthyPlace.com

Quote on mental health: Take a shower, wash off the day. Drink a glass of water, Make the room dark. Lie down and close your eyes.Notice the silence.Notice your heart.Still beating. Still fighting.You made it, after all.You made it, another day.And you can make it one more. You're doing just fine - Charlotte Eriksson. www.HealthyPlace.com

Me too. - I'm so sorry I've made you feel like this... I'm a fucking killer... I don't want to make you sad... I'm the cause of all this..

Me too. - I'm so sorry I've made you feel like this... I'm a fucking killer... I don't want to make you sad... I'm the cause of all this..

Create your own scents that you like /enjoy , stay grounded level focused . Stops the bad memories by creating a awareness of your surroundings in the HERE the NOW. Change scents be creative have fun with the new scents find your favorites

Create your own scents that you like /enjoy , stay grounded level focused . Stops the bad memories by creating a awareness of your surroundings in the HERE the NOW. Change scents be creative have fun with the new scents find your favorites

When you know something is wrong and you don't speak up, you become part of the problem.

When you know something is wrong and you don't speak up, you become part of the problem.

Don't be afraid to show who you really are, because as long as you are happy with yourself, No one else's opinion matters.......

Don't be afraid to show who you really are, because as long as you are happy with yourself, No one else's opinion matters.......

Loneliness is for me a source of healing that makes my life worth living. Talking is often a torment to me, and I need several days of silence to recover the futility of words. ~Carl Jung

Loneliness is for me a source of healing that makes my life worth living. Talking is often a torment to me, and I need several days of silence to recover the futility of words. ~Carl Jung

I thought of you with love today, but that is nothing new. I thought about you yesterday, and days before that too. I think of you in silence. I often speak your name. All I have are memories, and your picture in a frame. Your memory is my keepsake, with which I'll never part. God has you in His keeping...I have you in my heart.

I thought of you with love today, but that is nothing new. I thought about you yesterday, and days before that too. I think of you in silence. I often speak your name. All I have are memories, and your picture in a frame. Your memory is my keepsake, with which I'll never part. God has you in His keeping...I have you in my heart.

This is why I love my husband so much! We can talk about anything, but can just sit in comfortable silence and enjoy being together! =)

This is why I love my husband so much! We can talk about anything, but can just sit in comfortable silence and enjoy being together! =)

Day of Silence - April 19th 2013. The National Day of Silence is a day of action in which students across the country vow to take a form of silence to call attention to the silencing effect of anti-LGBT bullying and harassment in schools.

Day of Silence - April 19th 2013. The National Day of Silence is a day of action in which students across the country vow to take a form of silence to call attention to the silencing effect of anti-LGBT bullying and harassment in schools.

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