The Zottman Curl, STANDING or INCLINE, 3x6 or 4x8 sets/reps. (Start with DB that are 5 to 10 lbs lighter than what you would normally use to curl for 12 reps.
reverse curl with preacher bar and twisting DB curl.
Standing Dumbbell Curl
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#drybar #cosmo-tai #cosmotai #curls #waves #DB #volume
Cosmo-Tai I did at Drybar #cosmotai #cosmo-tai #drybar #waves #curls…
Keeling Single Arm Curl
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blowdryer curls. I have to try this!
Short Hair Styles
Find your hair type! http://www.naturallycurly.com/hair-types