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How to deal with depression without medication - fast

from Lifehacker

Depression is a hard topic to talk about. It's an even harder thing to live through. I've lived with depression for more than two decades. After a while, there were a few things I learned about how to get by without giving up.

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from SparkPeople

A Healthy Diet for Dealing with Depression, including seasonal affective disorder, over- or underactive thyroid, and depression.

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from Lifehacker

Hyperbole and a Half: Depression Part Two - awesome description of depression and how it feels. Good for those who've gone through it or those who have a loved one suffering it.

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While you can’t overcome depression through sheer willpower, you do have some control—even if your depression is severe and stubbornly persistent.