Many Yoga classes are filled with students who are developing the inner strength to deal with stress. #innerstrength #meditation http://www.aurawellnesscenter.com/2012/01/23/how-to-release-your-inner-strength-with-meditation/
18 ways to deal with stress! Stress is inevitable. It walks in and out of our lives on a regular basis. And it can easily walk all over us unless we take action. Fortunately, there are many things you can do to minimize and cope with stress. Here are 18 ideas for handling stress without causing more strain and hassle.
I often had to stand in a long line, out in the wind and rain at the foodbank and work extra hours, because I often didn't get the ordered child support. I was often under a lot of stress, lacking sleep, and then dealing with a special needs child. Life wasn't always easy, but i did my best.