7 Tips to lose weight & get fit WITHOUT DIETING! #6. Drink Green Tea - Green tea is loaded with antioxidants, and metabolism boosting substances. It contains EGCG, which helps to burn fat & boost metabolism.
This is the best iced tea...it is the brand Panera uses and it is a perky party in my mouth...without the sugar. I steep one at night and freeze the tea...it becomes the cube for the iced tea (no watered down anything in my world) ;> Enjoy!