Stop what you’re doing. | 7 Mesmerizing Animations To Help You Take A Deep Breath - BuzzFeed News

7 Mesmerizing Animations To Help You Take A Deep Breath

Stop what you’re doing. | 7 Mesmerizing Animations To Help You Take A Deep Breath - BuzzFeed News

Deep positivity knows that Life will have your back even when you don’t manifest what you want.  This micro-excerpt is from my latest book #WhiteHotTruth. Order White Hot Truth today, and download the complete audio book for FREE...immediately— before it’s available for sale!

Deep positivity knows that Life will have your back even when you don’t manifest what you want. This micro-excerpt is from my latest book #WhiteHotTruth. Order White Hot Truth today, and download the complete audio book for FREE...immediately— before it’s available for sale!

Take a deep breath, turn up these jams, and feel your worries melt away. This playlist will instantly turn your mood around.

61 Songs That Say "Everything Will Be OK"

Take a deep breath, turn up these jams, and feel your worries melt away. This playlist will instantly turn your mood around.

A Breathing Exercise That Relieves Anxiety

A Breathing Exercise That Relieves Anxiety

“Fuck everybody who thinks I should suppress my identity. No! I’m gonna go off. It’s time for the world to look at one another not as a black race or a white race but as a human race.” via StyleLikeU The gorgeous ladies of StyleLikeU know whats up...

Inspirational quotes self love self care hope spirit spiritual meditate Buddhism Buddhist yoga heal healing happy happiness

Inspirational quotes self love self care hope spirit spiritual meditate Buddhism Buddhist yoga heal healing happy happiness

Something aggravating or causing you stress? Take control and calm it down with a few big, deep breaths. Take a big, deep, slow breath in for 3-5 seconds. Hold briefly, and then breathe out for the same amount of time. Repeat 5-10 times and feel the stress release from your body.

Something aggravating or causing you stress? Take control and calm it down with a few big, deep breaths. Take a big, deep, slow breath in for 3-5 seconds. Hold briefly, and then breathe out for the same amount of time. Repeat 5-10 times and feel the stress release from your body.

My birthdate xx

My birthdate xx

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