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Why Worry Is a Choice

PIN IT: Deepak Chopra's Daily Checklist to End Anxiety || Keep a simple daily log to track the positive things you did to relieve your anxiety. It's also good to record the negative things. Rather than keeping a full-fledged journal, which most people can't find the time to sustain after a few weeks or months, make your log a simple check list, ticking off what went right and what went wrong.

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Why Choice Is the Way to Happiness

Deepak Chopra says that our choices are the most important factor that determine personal happiness. He reveals 18 choices that are the answer to how to be happy.

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Zen's Holy Day (Poem)

❤ I am here to serve ~ I am here to inspire ~ I am here to love ~ I am here to live my truth ~ A beautiful quote by Deepak Chopra ❤

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