The scale does not get to define you! Because despite those days when the scale shows no change you have to believe that all the healthy choices and changes you've made matter. You have to believe that every run squat and downward dog matters. You have to believe that no matter what a piece of metal says or doesn't say that the healthy choices you continue make are going to continue to matter. That is what defines you. #LizJosefsberg #WordsOfLizdom
It really hurts when some one looks down on you and treats you like your not worth their effort for what ever the reason or justification in their mind might be. But PRAISE GOD!!! my value is in Christ!!! Thank you God for teaching us that in you all our needs are met including all types of relationships. Lord Give me discernment to know who is truth and who is false.