Step 3 – Turn Your Plan Into a Habit - A ritual is a specific set of behaviors that you do at the same time every day, or on the specific and exact days you select. So if you want to form a ritual, you have to define the specific behaviors.
A group of traditional balinesse woman lifted the bundle of fruits in their head up (indeed one of them brings a child also). It called 'sesajen' to celebrate one of hinduism traditional ritual in Bali, Indonesia
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Ann Trujillo Pin 2. This pin is relevant because both the chapter and this pin mention sleep patterns of adolescences and the amount of sleep they need. At ages 12-25 people are at a higher risk for problems with sleepiness. Sleep in an important part of growing up and maturing healthy both mentally and physically.