One day at a time – this is enough. Do not look back and grieve over the past for it is gone. And do not be troubled about the future, for it has yet to come. Live in the present, tomorrow is never promised, so make it so beautiful it will be worth remembering. Happiness is a journey, just as life is. Enjoy the ride.
THE EBONY COOKBOOK, The Book That Helped Define Soul Food | In 1955, a Black woman couldn’t get a cheese sandwich at a Woolworth lunch counter in Greensboro, North Carolina. But if she had the book that would come to be known as The Ebony Cookbook, she could go home and make the ham-and-gravy Poor Boy sandwich beloved by the Delta Rhythm Boys, stars in the African-American music scene of the era. (Author, DeKnight wrote from the persona of the Little Brown Chef, drawing on right)