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I may not know first hand what it feels like to live with anxiety and depression but I know they are both very real and that it is a struggle every day for those that live with one or both diseases...

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How to Get more Traffic in your Blog? The Bloggers Hacks of 2016.

Now I don't know if this helps or not, but you are good enough to me. No matter who you are, or what you're like, as long as you're yourself, you're good enough. And not everyone's going to like you, Guess what? that's okay. But when you find those special people who do like you and care about you, it's worth the while.

9 Food allergies and anxiety: this can pose a real problem for a child's quality of life. In recent weeks, many of you have posted or e-mailed me about your children having what you felt was extreme food allergy anxiety. As a parent, I can share that our own attitudes about food allergies in our lives will have a big impact on children.


I have a hard time trusting people. // I can see now why you would have no concept of what trust and honesty really are. How sad.


Depression effect 1 in 4 of us these days. here are a few tip on how to deal with depression. Do you have any other suggestions? If so please feel free to add them to the comments box below!


Demons=fears. Victims of bullying are the literal definition of sadness & depression. They hv no one to speak to, letting their negative thoughts eat them up, very slowly. I time, demons/negative thoughts are what that make these victims feel better. At least, they hv demons to accompany them.


Why is it such a necessity to ask how people are doing as a greeting? No one really cares! It's not like I'm going to suddenly say 'well actually I'm drowning' no of course not. If you give anyone an answer other that great or ok they are surprised. Is it such a shock that people have bad days, bad weeks, bad lives?! I just hate the how are you pleasantry