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Quote on mental health: The true definition of mental illness is when the majority of your time is spent in the past or future, but rarely living in the realism of now - Shannon L. Alder. www.HealthyPlace.com

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Psychology Tools have forgiveness worksheets that are useful in understanding the definition and power of forgiveness. Worksheets also offer the couple an opportunity to work together.

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This was the top pinned image of the month! I love it when the image contains the instructions too. I just ordered some lavender essential oil on Amazon (this one is the #1 best seller and has great reviews).

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I remember this time in my life...glad to have come thru it but still feel for all of those who still struggle... We need more resources for mental health

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from BrandonGaille.com

21 Examples of Buddhist Birthday Wishes

Buddhism is a religious teaching that is based on Prince Siddhārtha Gautama over 2,600 years ago. Also referred to as the Buddha, Gautama became a great ruler through his experiences with the fours sights. Determined to seek the truth of life, his revelation resulted in his teachings of the four noble truths of symptom, diagnosis,

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from Teachers Pay Teachers

How Big Is My Problem Poster

This poster can help students learn to gauge the size of their problem, describe their feelings, and choose an appropriate response.***If you like this product, check out my Anger Management/Self-Control Bundle to save on all of my Anger Management/Self-Control products!

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Good overview/visual of OCD Wow. It's interesting to see this in writing. Almost 20 years of this.

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Sensory overload in the form of noise sensitivity can be a mental health trigger. I experience it. Get tips to lessen effects of noise sensitivity. www.HealthyPlace.com

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