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I wish i could do this, as an INFJ I find it difficult not to be affected by other's frequencies, its sort of like being an empath or something, stuff really does imprint on me. I pick up on stuff all the time.

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Meraki - to do something with soul, creativity or love, leaving a piece of yourself in to what you are doing.

Meraki - to do something with soul, creativity or love, leaving a piece of yourself in to what you are doing.

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Inspiration for a New Year's Resolution! I am so fortunate to be around a group of wonderful successful people that help me reach higher.

Inspiration for a New Year's Resolution! I am so fortunate to be around a group of wonderful successful people that help me reach higher.

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People always ask me "do you ever have days where you don't want to work out" - my response "ALL THE TIME"....but instead of stopping and giving up, I rest and then keep going Learn to forgive yourself, no matter how small... and keep going ❤️ www.kaylaitsines.com/app

People always ask me "do you ever have days where you don't want to work out" - my response "ALL THE TIME"....but instead of stopping and giving up, I rest and then keep going Learn to forgive yourself, no matter how small... and keep going ❤️ www.kaylaitsines.com/app

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I've decided in honour of #AKF I'm going to try and stop self harming and try and be more positive
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Maturity is learning to walk away from people and situations that threaten your piece of mind

Maturity is learning to walk away from people and situations that threaten your piece of mind

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19 June 2016 - I'm kind of ok at this when it really matters, but I think ahead too much.

19 June 2016 - I'm kind of ok at this when it really matters, but I think ahead too much.

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Looking for a 30-day yoga challenge for beginners that you can do at home in your own time? Then join me this month and do this easy-to-follow yoga challenge!

Looking for a 30-day yoga challenge for beginners that you can do at home in your own time? Then join me this month and do this easy-to-follow yoga challenge!

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