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sinew 10/14/2016 GFX Definition of the Day sin·ew noun /ˈsinyo͞o/ a piece of tough #fibrous #tissue #uniting #muscle to #bone or bone to bone; a #tendon or #ligament . the parts of a #structure system, or thing that give it strength or bind it together. #LetsGetWordy #dailyGFXdef #sinew

"So many people out there want to help you and reaching out to them is not weakness; in fact, it's a sign of strength." - Lara Fraser "The Definition of Strength"


Arnold Schwarzenegger Motivational Wallpaper on Strength: Quote on Strength Strength does not come from winning your Struggles develop your Strengths. When you go through hardships and decide not to Surrender that is Strength.

Oenomel - 1. something combining strength with sweetness. 2. a drink made of wine mixed with honey. Origin: Oenomel can be traced to the Greek terms oînos meaning "wine" and méli meaning "honey." The potent, sweet drink dates back to Ancient Greece. The term entered English in the mid-1500s.

from Paige Kumpf

Strength Training Workout for Runners

If you’ve been reading this blog for any length of time, you probably know I’ve come to just adore trail running. I go an average of 2-3 times per week and my mileage varies from 2-8 miles on each trip. Since kicking up my running routine, it’s definitely something I factor into play now when …


For some, "beauty" is defined as having gorgeous hair, straight teeth, an hourglass figure with no body fat, etc. ... and it's this cosmetic, superficial definition of beauty that gives many the wrong impression of what it really means to be truly beautiful. Likewise, "strength" (in the fitness realm) is often looked upon as how strong someone is, typically measured by how much weight they can lift or how long they can perform certain exercises.

Gold Medal Workout: Test Your Strength and Flexibility With Gymnastics-Inspired Moves Watching the female gymnasts of Team U.S.A. fly and spin across the TV screen, they look solid—the definition of strength and power. #thrivemarket