another Kiyosaki moment - This guy truly endorses the power of Residual Income - If your interested in building wealth with a home based business then simply click this link - http://www.5linx.net/davidhodges/opportunity
Pre & Post Workout Eating 101 | Helpful info from Blogilates. " It is absolutely critical that you consume your post-workout meal immediately after exercise. Muscles are depleted and require a wealth of protein and carbohydrates. This is called, “the window,” and it’s when muscles are biochemically primed for nutrient uptake. Ideally, you’ll consume your post-workout meal within 20-30 minutes, and definitely within the hour."
Word of the Day from @Dictionarycom - parvenu - a person who has recently or suddenly acquired wealth, but has not yet developed the conventionally appropriate manners. http://dictionary.reference.com/wordoftheday/2015/10/08/parvenu