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Overuse, repetitive motion or an unnatural twisting of the shoulder are causes of shoulder strain. Description from mendmyknee.com. I searched for this on bing.com/images

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Compression inhibition technique for deltoid muscle - ICT technique - sitting. This patient is suffering with lateral shoulder pain. Note that the deltoid, being multi-pennate, may have several trigger points, here we are aiming at the anterior deltoid fibres.

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