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INFO COMPARTIDA! Aquí una buena tabla de ejercicios para las piernas, tonifica y fortalece.

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from Espacio YogArt

Mejorar la flexibilidad y fortalecer la espalda

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~

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