What helps depression? Research shows these are proven ways to feel better during times of depression, anxiety, grief, and sadness. Click for more information about our printable packet: My Hope Toolbox, 20 page Printable Kit for Depression and Sadness.
I hate when people say there mood is so bipolar. You have no idea what you are talking about. It is a chronic mental illness that is beyond difficult to deal with at times! ~ Bipolar & all mental illnesses are not anyone's fault. They cannot control it. You can just live with it as best you can.
Depression Information..... *Focus on Atypical Depression (part of who I am, & a big part of what has molded my life since I was a child.) ~There is a WEALTH of INFORMATION on this site! ~ANYONE facing any kind of depression will be able to find very good information here. Do NOT be afraid of speaking up if you feel you need any kind of help. >>Being afflicted w/depression does NOT = "I am crazy" *http://www.depression-information.org/depression-types/atypical-depression.htm#