I know this is probably meant for addiction recovery...but for me...it reads true of the grief recovery I've been traveling through...recovery is recovery

I know this is probably meant for addiction recovery...but for me...it reads true of the grief recovery I've been traveling through...recovery is recovery

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` Deep in your wounds are seeds, waiting to grow beautiful flowers.` #depression #recovery #hope
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Keep Fighting. You can do it. I know it's hard, and you're tired but please  donn't give up <3
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Drugs are not the answer either. The basics of health must be met first: nutrition, sunshine and fresh air, exercise, connectedness to a community, followed by reality testing, CBT type work and mindfulness. These things bring wellness and recovery.

Drugs are not the answer either. The basics of health must be met first: nutrition, sunshine and fresh air, exercise, connectedness to a community, followed by reality testing, CBT type work and mindfulness. These things bring wellness and recovery.

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Whether you’re experiencing an episode of depression in this season or it has been an ongoing battle, here are 11 quotes to encourage your spirit.

Whether you’re experiencing an episode of depression in this season or it has been an ongoing battle, here are 11 quotes to encourage your spirit.

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