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The battle between logic and feelings, too many thoughts circling around your brain. You want to stop thinking but you can't. You want to believe that there is a solution but you can't. That downward spiral of negative thinking takes over you and you continue to drown in a wave of disaster. Nothing can make you feel better, what can you do? What do you do? I just don't know anymore....

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from Thirteen Thoughts

how-to-practice-self-care

50 Ways To Practice Self-Care I will do this to make myself feel better. I will do this when I have job, when I'm independent. I will do this throughout my life. I'll do this even now- when I'm barely a young adult.

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