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from Thin, Healthy, Me

8 Signs Your Body Could Benefit from Detox

21day sugar detox guideline. Use this to detox from sugar, then add back healthy carbs (sweet potatoes/fruits) & keep out all the nasty high sugar processed foods

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Did you know sugar is 8 times as addictive as cocaine, and it's the leading cause of chronic disease? Here's 10 proven ways to detox from sugar addiction.

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10 Steps Program to Detox Your Body from Sugar in 10 Days
from Ritely

10-Step Program to Detox Your Body from Sugar in 10 Days

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Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

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from Heather Dane

10-Day Sugar Detox

I decided it would be great to do a 10-Day Sugar Detox. For 10 days, I shared tips on how to detox sugar from your mind, body and spirit. This included natural kitchen remedies and easy practices you can do on your own or with friends.

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What Do Coconut Oil and the Color of Urine Have in Common? — Health Hub from Cleveland Clinic
from Health Essentials from Cleveland Clinic

What Do Coconut Oil and the Color of Urine Have in Common

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