Maintaining low blood sugar levels can be difficult for diabetic patients. While a low carb diet appears to be useful on the whole, there are also many foods shown to help. Either by lowering blood sugars and/or improving insulin sensitivity. For more information on each food, visit http://www.dietvsdisease.org/foods-lower-blood-sugars-diabetics/
Portion control is essential to a healthy diet. But it doesn't have to be hard. These three easy steps will help you plan your meals the smart way. Click through for a free printout for your fridge!
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7 ways to quit sugar during National Diabetes Week - I Quit Sugar Did you know its National Diabetes Week in Australia? From July 13-19, Diabetes Australia runs a campaign to highlight the mammoth problem Australia has with the disease. We’re focusing on type 2 diabetes here. It affects up to 90 per cent of all diabetes cases and is the most preventable by – guess what? – reducing sugar!