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from DIET vs DISEASE

12 Proven Foods Essential For Every Type 2 Diabetes Diet

12 Proven Foods Essential For Every Type 2 Diabetes Diet | DIET vs DISEASE Focus is always on what to remove from your diet, and it’s incredibly frustrating. What about what you can eat? What about the foods you should be adding to a type 2 diabetes diet… the foods that can actually improve blood sugar control? Research shows there are many natural foods that can help. Either by reducing sugar absorption into the blood, or by improving insulin resistance. Click here to see more..

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from EasyHealth Living

10 Diabetes Friendly Snacks

How many times do we all get the munchies after the evening meal and need a lil something to snack on?  ALL THE TIME!!  Am I right? Do you think diabetes friendly (DF) snacks = no taste?  Think again!!  Here's a list to spark ideas- be sure to check with your meal plan and/or dietitian to…

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from EverydayHealth.com

7 Easy Lunches for Type 2 Diabetes

Sticking to your diabetes diet at lunchtime is easier than you think. Here's a week's worth of ideas to keep your midday meal interesting and healthy. #diabetesdiet #type2diabetes #easylunchrecipes #everydayhealth | everydayhealth.com

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Good blood sugar levels "A Long Glycemic Index Food List to Keep Your Blood Sugar Levels Balanced"
from carbswitch.com

Good blood sugar levels

from Ditch The Carbs

Low Carb Hacks - this needs printing for your fridge.

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