Eating a diabetic-friendly diet doesn’t have to be boring. We’ve teamed up with the experts at EatingWell to bring you a nutritionist-approved meal plan. With meals like southwestern beef and bean burger wraps, pecan-crusted catfish and chili-rubbed steak there’s something for everyone. #diabetesdiet #mealplan
My Fit Diabetic Meal Plan – This is an actual day’s meals and very typical for how I eat. It’s about 1,500-1,600 calories, consisting of 135 g carbs, 175 g protein and 35 g fat. Perfect for a diabetic and fitness nut like me
Eating Smart With Diabetes: 7 Grab-and-Go Snacks - By Mikel Theobald Medically reviewed by Cynthia Haines, MD ~ Healthy snacks can be a satisfying part of a diabetes meal plan. Get ideas for 7 grab-and-go choices that are full of flavor and nutrients.