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from TheFitBlog

My Fit Diabetic Meal Plan

My Fit Diabetic Meal Plan – This is an actual day’s meals and very typical for how I eat. It’s about 1,500-1,600 calories, consisting of 135 g carbs, 175 g protein and 35 g fat. Perfect for a diabetic and fitness nut like me 

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Eating a diabetic-friendly diet doesn’t have to be boring. We’ve teamed up with the experts at EatingWell to bring you a nutritionist-approved meal plan. With meals like southwestern beef and bean burger wraps, pecan-crusted catfish and chili-rubbed steak there’s something for everyone. #diabetesdiet #mealplan

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The Diabetes Plate Method is a simple guide for planning meals. The result is tasty meals that are good for you, boost energy, and keep you feeling satisfied. Using the "formula" encourages you to eat more healthy food and fewer unhealthy foods. #DiabetesMonth | #EatWellAmerica

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You don’t have to be from the South to love southern cooking. And every one of these tempting down-home breakfast favorites can fit your diabetic meal plan. With recipes for Low-Carb Drop Biscuits with Sausage Gravy, Corn Bread and Garlic and Cheese Grits. Find more great diabetic-friendly recipes at diabeticconnect.com #diabetesrecipes #diabetesdiet

You don’t have to be from the South to love southern cooking. And every one of these tempting down-home breakfast favorites can fit your diabetic meal plan. With recipes for Low-Carb Drop Biscuits with Sausage Gravy, Corn Bread and Garlic and Cheese Grits. Find more great diabetic-friendly recipes at diabeticconnect.com #diabetesrecipes #diabetesdiet

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A smoothie for people with diabetes that uses non-fat yogurt. Drink it for breakfast, or have it as an afternoon snack on a summer day. DiabeticLifestyle includes nutritional and diabetic exchange so that you can plan your meals and snacks, whether you have type 1 diabetes or type 2 diabetes. Easy, free diabetic recipe that takes under 10 minutes.

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from TheFitBlog

My Fit Diabetic Meal Plan For July 2016

My Fit Diabetic Meal Plan for July 2016 - 1,600 calories of delicious and healthy food that works perfectly for a fitness girl with diabetes.

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from southyourmouth.com

My Low-Carb Weight Loss Plan

I lost 35 pounds in 4 months and this is how I did it! Find low carb recipes…

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