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30 Day At Home workout Challenge (Inspired by CrossFit

True. People are too quick to give up when they don't see results right away.

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Positive Mind. Positive Vibes. Positive Life. , 15oz Coffee Mug, Motivational Coffee Mug, Yoga Mug

The Beta Switch Program By Sue Heintze

Need this today because I'm feeling discouraged... 2 more pounds until my first goal!

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Adry Bella (Adry_Bella)'s Incredible Weight Loss Transformation Story & Diet!

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#healthyhappysmart #cleanEating #healthyhabits

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67 Science-Backed Ways to Lose Weight

I need something like this for motivation. I have goals and I keep track of my weight, but its always nice to have something you can touch versus having a chart on my computer. // I'm going to make this but with more pounds between each goal, like three pounds at a time or something

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