It’s time to take control of your weight loss and fitness goals. The SMART Weight Loss Planner is here to help you do just that. Weight loss the SMART way is all about creating very specific yet realistic goals. SMART is a goal planning strategy used in classrooms and I just knew it would be perfect for also reaching weight loss goals. This download also includes the Fit Guide with helpful information and resources to help you create a healthier lifestyle.
Fitness planners and journals can be powerful weight loss tools according to recent studies. Get your free print out today and get started! http://healthandhappyhour.com/1-page-printable-fitness-planner/