Spiced Green Tea Smoothie-Green tea has been shown to help dieters lose more weight, thanks to its metabolism-boosting antioxidant compound called EGCG. Plus, this contains cayenne pepper, which may help burn fat by heating up your body temperature.
Cod works really well for this recipe, as it has nice firm flesh, but you can use any white fish. Make sure the fillets are all about the same size so they cook evenly. This couldn’t be easier to prepare but tastes really special. It’s so good you won’t miss the chips.