Utilizing a (printable) food diary and small digital weight scale (about $20), can help you manage weight goals for 2014! Go to www.PaulasHealthyLiving.com for more ideas.
Diabetes NO MORE!
What non-scale victory are you celebrating this week? #nonscalevictory #weightloss
Pan Balance Center Activity$, this link takes you to TPT $4. Great Ideas though.
3rd grade +
@kingkm02 weight loss, non-scale victories, healthy eating, weight loss motivation. This applies to other goals as well.
I am 5'2" and weigh 123. I used to be 130 and was considered obese for my height (I didn't look obese though). I plan to lose more to avoid that horrid word
The best way to upgrade your baking (or cooking in general) is a great scale. This digital scale from OXO is the one I use every night on tour to measure out ingredients for the next night's demo.
Holiday Gift Guide
66Lbs Digital Weight Scale #MeasuringTools #DigitalScales #kitchenutensils
21 Day Fix www.twins-piration.com
21 Day Fix!!!! www.teambeachbody.com/sworczak
Want to reduce lower back-pain and want better mobility? It is all in the hips. You must read this right now, 3 Stretches Your Tight Hips Are Begging For. Pls repin to help others.
What moves me