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from The WHOot

10 Signs You're Gluten Intolerant A Must Read

If you or a family member needs to switch to a Gluten Free diet this list of substitutes, Gluten Free recipes and tips will be so handy. Gluten Free doesn't have to be boring!

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from Rodale Wellness

9 Ways to Beat Belly Bloat During Bikini Season

A distended stomach doesn't exactly make you feel "swimsuit ready." Here’s what to eat, what to avoid, and what to do to sport a flatter tummy all summer long! | Fitbie.com

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from LIVESTRONG.COM

Foods That Cause Severe Distended Stomach Bloating

Kidney beans are named for their shape -- like that of the kidney organ -- and generally come in red and white colors. Kidney beans, particularly red...

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from LIVESTRONG.COM

What Causes a Tummy Pouch in Skinny Girls?

Having a distended stomach can bother any girl, especially one who is slim everywhere else. Your tummy pouch may be genetic or caused by lifestyle habits....

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Are you Toxic? Detoxify your body in 3 days with this Natural Raw Food Cleanse. Here’s a few signs that indicate your body may be toxic, you have one of more of the following: Cravings for sugar, salt, starches, bread Weight gain and difficulty losing weight Bloating, distended stomach or lower abdomen Acne, Headaches, stomach aches Lethargy, fatigue, Irritability, Mood swings Dry skin and hair, eczema Constipation, diarrhea (overall irregularity) Lack of concentration Weak immune system

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Possible gluten symptom chart----- https://www.facebook.com/GlutenIntoleranceGroup/photos/a.10151427474755773.1073741826.242154670772/10152389315000773/?type=1

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Biafra Yet, slowly reporters and photographers arrived, making Biafra the world’s first media famine. But the world could only sit and wait as more than one million people perished, mostly from starvation. With the pictures such as that of a hauntingly emaciated albino boy, Don McCullin introduced the world to the sight of children with stick-thin limbs and grotesquely distended stomachs, characteristic of protein deficiency — images which are to become all too tragically familiar in…

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