PTSD triggers are all around you,even though it may sometimes feel like PTSD symptoms come out-of-the-blue.Triggers can fall into 2 categories: Internal & External Triggers. Internal triggers are things that you feel or experience inside your body and include thoughts or memories, emotions, and bodily sensations (for example, your heart racing). External triggers are situations, people, or places that you might encounter throughout your day (or things that happen outside your body).
People don't naturally think outside the box. Big picture is God's picture. It takes time to turn a big ship around. I can not wait to watch Him begin to work! It is not at all what I thought it might be which is even more awesome. Love comes in all different forms. He had to show me to think different first.
One day my mother-in-law, found out I had depression. She called me up and said, "Just try not to think about it." To this day I have no idea what "it" was! I have no reasons to be depressed. Quite the opposite really.