Nobody likes having a double chin! While being overweight can contribute to it, for some people it’s simply a case of weak muscles.Fortunately, double chins are easily fixable. All you need to do is strengthen your neck muscles. You don’t have to go for surgery to get rid of a double chin. Here are some extremely effective exercises that will help you tone your chin, neck and jaw muscles.
I've always struggled with the insecurity of having a full face and double chin. This was pretty much expected at my top weight (310 lbs), but after a massive weight loss journey (140 lbs and counting), I've had to accept that some parts of my body . . .