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Dr Diet

Food list for The Doctor’s Diet (2014) by Dr. Travis Stork: an unprocessed, moderate-portion diet in 3 stages. Low in sugar, simple carbohydrates, unhealthy fats, and sodium. Moderate amounts of lean protein, healthy fats, and whole grains. Generous amounts of fiber-rich vegetables, legumes, and fruits. Real foods, not processed foods. Meal Plan Equations for each phase, allowing for flexibility in eating guidelines.

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from Dr. Axe

9 Candida Symptoms & 3 Steps to Treat Them

9 Candida Symptoms & 3 Steps To Cure It I love Dr. Axe, but still not sure on candida diet. Research in progress!

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How to follow the cabbage soup diet - Dr. Axe http://www.draxe.com #health #holistic #natural
from Dr. Axe

The Cabbage Soup Diet: For Weight Loss or Toxin Removal

How to follow the cabbage soup diet - Dr. Axe http://www.draxe.com #health #holistic #natural

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Dr. Phil’s 20 Foods To Eat To Lose Weight. Book title: The 20/20 Diet: Turn Your Weight Loss Vision Into Reality http://hcgezdrops.com/dr-phils-20-foods-eat-lose-weight/ #weightloss #DrPhilsbook

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Candida Diet Foods to Eat & Avoid - Dr.Axe http://www.draxe.com #health #holistic #natural
from Dr. Axe

The Candida Diet: How to Treat Candida Naturally with Food

Candida Diet Foods to Eat & Avoid - Dr.Axe http://www.draxe.com #health #holistic #natural

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Guide to cholesterol-lowering foods - Dr. Axe http://www.draxe.com #health #holistic #natural
from Dr. Axe

Top 12 Cholesterol-Lowering Foods

Guide to cholesterol-lowering foods - Dr. Axe http://www.draxe.com #health #holistic #natural

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Alkaline Diet Foods, Benefits & Tips - Dr. Axe
from Dr. Axe

Is an Alkaline Diet the Key to Longevity?

Alkaline Diet Foods, Benefits & Tips - Dr. Axe

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Your Guide to the Total 10 Rapid Weight-Loss Plan: Learn how the Total 10 Rapid Weight-Loss Plan works and get tips to make the diet work for you.

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Food list for The 20/20 Diet (2015) by Dr. Phil McGraw: a diet with 3 phases per 30-day cycle. Focus on 20 power foods to boost metabolism and make you feel full. Eat 4 times a day, with protein, produce, fat, and starch with each meal. Phase 1 only 20/20 foods; phase 2 introduce a few other foods, phase 3 introduce a wider range; maintenance diet plan your own meals. Avoid (except in splurges): processed foods, non-whole grains, sugar, artificial sweeteners, red meat, full-fat dairy…

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10 days with no sugar, grains, dairy, potatoes or squash. Take 5 ten second breaths before each meal and any time stressed.

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