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Mo Farah of Great Britain celebrates victory in the Men's 10000m on Day 8 of the Rio 2016 Olympic Games at the Olympic Stadium on August 13 2016...

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FARRAH FAWCETT ~ Ric Machin _____________________________ Reposted by Dr. Veronica Lee, DNP (Depew/Buffalo, NY, US)

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Kitcheri: This is one of most basic meals in the ayurvedic diet and is extremely balancing for Vatas. It's a stew made with a blend of spices (cumin, turmeric, coriander), yellow lentils, basmati rice and vegetables (zucchini, asparagus, squash).

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