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WATER - The benefits of drinking water - See link: http://www.foodpyramid.com/6-essential-nutrients/water/ #drinkmorewater #nutrients #nutrition

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from PositiveMed

The Thyroid Diet

While some of us are disciplined enough to hydrate our body regularly, the vast majority of us fail to replenish our water sources at the right time.

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from Journey To A Fit Mom

Tips & Facts about Water!

Interesting...makes sense. The more you weigh, the more you need. One size does not fit all!

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from Carly on Purpose

The Miracle Drink With AMAZING Health Benefits

Are you drinking enough water? The health benefits of drinking water are well…

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Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, you’ll always be enjoying a refreshing drink!

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Because, you know, all of your internal organs shut down while you're asleep…

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from Shop Girl Daily

How to Motivate Yourself to Drink More Water

Fitness Friday: Motivate Yourself to Drink Water - http://www.shopgirldaily.com/2015/06/motivate-yourself-to-drink-water/

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from mindbodygreen

This Is Your Body Without Water (Infographic)

This Is Your Body Without Water (Infographic) by mindbodygreen: Hydrate. #Health #Water #Hydration

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I'm doing this, need to drink more than I already do. This looks like an easy way to see exactly where I'm at at every 2 hour block.

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from Fit Girl's Diary

The Best Motivational Water Bottles - Sports Water Bottle

The Best Motivational Water Bottles - Sports Eater Bottle -

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