Hahahaha! 10 lbs in two weeks doing THIS?!? Is that before or after you go on your 5 mile run every day and eat a healthy, balanced

Hahahaha! 10 lbs in two weeks doing THIS?!? Is that before or after you go on your 5 mile run every day and eat a healthy, balanced

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10 Week Workout Plan for Women - Sixpack Butt Legs Exercises Abs - Yeah We Train !
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You can transform your body in one week with this daily workout plan, no gym & in just minutes a day. So, what are you waiting for? Get Your best body NOW!

You can transform your body in one week with this daily workout plan, no gym & in just minutes a day. So, what are you waiting for? Get Your best body NOW!

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Okay, let’s look at the math on this. 10 pounds in 2 weeks = 5 pounds lost in 1 week. 1 pound = 3500 calories. 5 x 3500 = 17500 calories. That means you’d need to remove 17500 calories (through...

Okay, let’s look at the math on this. 10 pounds in 2 weeks = 5 pounds lost in 1 week. 1 pound = 3500 calories. 5 x 3500 = 17500 calories. That means you’d need to remove 17500 calories (through...

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Don't know if I would do it daily, or care to lose 10lbs in two weeks, but it looks like a great, easy workout!

Don't know if I would do it daily, or care to lose 10lbs in two weeks, but it looks like a great, easy workout!

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