What to eat when you're on a whole food plant based diet, vegan, nutritarian, low-salt, and oil-free! Get a free daily menu, printable shopping list and links to all the recipes you need for breakfast, lunch and dinner! Perfect when you're just starting our following Dr. Fuhrman's Eat to Live 6 week plan or Dr. Greger's How not to Die Daily Dozen protocol! xo, Kristen #nutritarian #eattolive #drfuhrman #drgreger #hownottodie #whatthehealth
I used to live on these when I was in Luxembourg (which explains all the extra LBs I picked up. Super fast apricot custard Danish recipe (I saw these in a cafe in Australia I thought they looked yummy.
Becoming Nutritarian: The "Eat to Live" 6 Week Plan
Recipe For Strawberry Cream Cheese Bread - This was one of the recipes I have been dying to make and it turned out really good. The recipe has cream cheese in it, making it yummy and moist! Bread done.
Organize your fridge for healthy-eating success! This is by far the biggest lesson I've learned after being a nutritarian for over 4 years! When you take the time to make sure you can see what you want to eat in your fridge, it starts to work for you in